Latest from Janet Ho
The new sleeping arrangement: Why some couples are choosing separate bedrooms
Experts explain the surprising benefits of this trend, and how to maintain intimacy and connection.
From mud to mindfulness: The therapeutic benefits of pottery
The Great Canadian Pottery Throw Down competitors share how pottery has helped them emotionally heal, channel anxiety and let go of expectations.
Advice for when you're feeling overwhelmed with difficult emotions
Four therapists share their strategies for calming down and gaining perspective.
How to set and keep better boundaries this holiday
Give yourself permission to do less so you can experience more.
Quick and easy meal ideas from Canadian TikTok cooks
When weeknights get too hectic, turn to these recipes to get dinner on the table fast.
7 ways to make your walks more intense and more interesting
Experts share how to change up your route and routine.
Seed saving 101: How to safely store the seeds from this year's vegetable garden
Gardening pros on why you should save your veggie seeds — and how to create a library you can sow for years.
19 more free and fun internet activities to try
Take a class, visit a museum and launch into outer space all without leaving the house.
How to keep your plants perky: Expert advice for beginners
This is the year your plants thrive — every one of them!
New to trail running? Follow these tips to get the most out of the activity
Experts share safety advice, essential items and other tips for taking a run over natural terrain.